I’ve tried everything — gym memberships, step challenges, even buying a treadmill. Nothing stuck.

I work long hours, and honestly, I don’t want to think about fitness. STRO made it simple.

They gave me a plan based on my weight, my goal, and the time I could commit. I didn’t have to guess. I just followed it.

The results? I dropped 4kg in a month — and more importantly, I felt better showing up for my family and my work.

I don’t see this as a fitness plan. I see it as a lifestyle I can actually maintain.

Before STRO, I felt stuck — physically and mentally. I was juggling work, kids, and never felt like I had time or energy to “work out.”

I didn’t want a gym. I didn’t want another app.

I just needed someone to tell me what to do — and keep it simple.

STRO gave me a plan that fit into my life. 4 weeks later, I felt stronger, lighter, and more in control — not just in my body, but in my routine.

This was the first time I didn’t quit. And that made all the difference.